Weigh In record (no journal entry) for 22 January 2024
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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447 kcal
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Fat: 14.82g | Prot: 18.32g | Carbs: 57.78g.
Breakfast: 계란후라이, 밥. Snacks/Other: 바게트. more...
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Gaining 0.0 kg a Week
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