Weigh In record (no journal entry) for 21 January 2024
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62.3 kg
Lost so far: 5.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1429 kcal
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Fat: 64.66g | Prot: 44.35g | Carbs: 167.78g.
Breakfast: Arla Rahka Raparperi-Mansikka, Обычные Блины. Lunch: Мандарины, Шоколад, Куриный Суп с Кусочками и Лапшой, Corny Schoko-Banane. Dinner: Сырок Глазированный, Hellmann's Citrus Vinaigrette, Помидоры. more...
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Gaining 0.0 kg a Week
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.k0l_0bok.'s Weight History
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