dora.kovalenko's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

66 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1464 kcal

Fat: 69.73g | Prot: 42.05g | Carbs: 175.40g. Breakfast: Мёд, Банан, President Творог Рассыпчатый 0,2%. Lunch: Финик, Блинчики с Мясом. more...

2190 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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dora.kovalenko's Journal, 24 Mar 21

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dora.kovalenko's Weight History