Weigh In record (no journal entry) for 21 January 2024
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66.6 kg
Lost so far: 11.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1510 kcal
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Fat: 96.31g | Prot: 40.68g | Carbs: 120.66g.
Lunch: Борщ Украинский, Творожная Запеканка, KFC Картопляник. Dinner: KFC Картопляник, Творожная Запеканка. more...
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Losing 3.5 kg a Week
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the_mtae's Weight History
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