Weigh In record (no journal entry) for 21 January 2024
|
55.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
697 kcal
|
Fat: 34.79g | Prot: 25.65g | Carbs: 66.47g.
Breakfast: Колбаса Докторская, Киевхлеб Хлеб Финский. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabeth__19's Weight History
|