KindaSpecial's Journal, 10 May 15

gassy
60.8 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2015:
1893 kcal Fat: 68.25g | Prot: 102.94g | Carbs: 46.54g.   Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Prime Rib, Onions, Gray Ridge Extra Large Eggs. Dinner: Chicken Leg, No Name Italian Dressing, Cos or Romaine Lettuce, Onions, Cooked Brussels Sprouts. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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