Weigh In record (no journal entry) for 21 January 2024
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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763 kcal
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Fat: 30.92g | Prot: 25.51g | Carbs: 97.20g.
Breakfast: Помидоры, Огурец (с Кожурой), Вязанка Наггетсы Сливушки, Belvita Печенье Утреннее Мультизлаковое. Lunch: Суп Куриный с Вермишелью. more...
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steady weight
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marina8888888888's Weight History
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