Weigh In record (no journal entry) for 17 January 2024
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57.7 kg
Lost so far: 13 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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679 kcal
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Fat: 59.26g | Prot: 30.30g | Carbs: 7.37g.
Breakfast: Умалат Сыр Четук, Яйцо Куриное, Масло Гхи, 137 Degrees Миндальное Молоко, Таврия Сосиски Премиум с Молоком , Авокадо Авокадо. more...
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Gaining 1.4 kg a Week
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almaz55@'s Weight History
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