Weigh In record (no journal entry) for 21 January 2024
|
59.1 kg
Lost so far: 35.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
362 kcal
|
Fat: 11.38g | Prot: 17.59g | Carbs: 46.77g.
Breakfast: Цельное Молоко, Кофе, Valio PROfeel Proteiinipuding Piimašokolaadi, Dan Sukker Hele Siirup, Farmi Hapukoor 10%, Панкейки. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katja.mura's Weight History
|