Weigh In record (no journal entry) for 21 January 2024
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63 kg
Lost so far: 8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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513 kcal
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Fat: 22.75g | Prot: 18.01g | Carbs: 57.63g.
Breakfast: Pasztet Pieczony, Chleb Biały. Dinner: Rosół z Makaronem. Snacks/Other: Faworki. more...
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Losing 1.4 kg a Week
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agatazmbz's Weight History
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