Weigh In record (no journal entry) for 21 January 2024
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1269 kcal
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Fat: 56.48g | Prot: 98.08g | Carbs: 96.86g.
Breakfast: Яблоко, Куриные Крылышки с Кожей (Запеченные), Гречка Отварная, Heinz Tomato Ketchup. Dinner: Вареное Яйцо, Heinz Tomato Ketchup, Гречка Отварная, Culinea Drumsticks Hot Buffalo Style. Snacks/Other: IronMaxx 100% Vegan Protein Zero Creamy Chocolate, DM Sportness Eiweiß 34% Peanuts. more...
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Losing 0.7 kg a Week
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AnastasiIva's Weight History
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