Weigh In record (no journal entry) for 21 January 2024
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98.2 kg
Lost so far: 0.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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982 kcal
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Fat: 37.70g | Prot: 57.77g | Carbs: 102.86g.
Breakfast: Сыр-Бор Сыр Российский, Овсяная Крупа. Lunch: Куриное Филе в Сметане, Красные Помидоры, Кускус (Вареный). Dinner: Помело. more...
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Losing 0.0 kg a Week
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Raychel1206's Weight History
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