Weigh In record (no journal entry) for 21 January 2024
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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310 kcal
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Fat: 20.24g | Prot: 19.61g | Carbs: 13.10g.
Breakfast: АТБ Хлебец , Огурец (с Кожурой), Шампиньоны, Звени Гора Сир Екстра, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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TanyaYuvchenko's Weight History
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