Weigh In record (no journal entry) for 21 January 2024
|
58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
310 kcal
|
Fat: 20.24g | Prot: 19.61g | Carbs: 13.10g.
Breakfast: АТБ Хлебец , Огурец (с Кожурой), Шампиньоны, Звени Гора Сир Екстра, Жареное Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TanyaYuvchenko's Weight History
|