Weigh In record (no journal entry) for 10 May 2015
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76.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 7.40g | Prot: 16.61g | Carbs: 22.27g.
Breakfast: Té Verde, Hacendado Barra de Pan Integral, Pepino, Cebollas, Champiñones, Tomates, Campofrío Jamon Cocido, Jamón Serrano, Huevo. more...
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Losing 1.4 kg a Week
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