Weigh In record (no journal entry) for 21 January 2024
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1299 kcal
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Fat: 56.27g | Prot: 93.50g | Carbs: 99.63g.
Breakfast: Кофе с Молоком, Минская Марка Молоко 2,6%, Сухой Жареный Соленый Арахис, Мёд, Савушкин Творог Рассыпчатый 5%. Lunch: Доброном Драники по-Домашнему, Брест-Литовск Сметана 20%. Dinner: Яичный Белок, Куриное Филе. Snacks/Other: Eco Greco Йогурт Греческий 2%. more...
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Gaining 0.0 kg a Week
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littievaOlya's Weight History
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