Weigh In record (no journal entry) for 21 January 2024
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56 kg
Lost so far: 11 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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262 kcal
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Fat: 13.20g | Prot: 22.50g | Carbs: 6.30g.
Dinner: Bombbar Crunch. Snacks/Other: Папа Может Ветчина с Индейкой. more...
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Gaining 0.1 kg a Week
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