Weigh In record (no journal entry) for 21 January 2024
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74.6 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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549 kcal
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Fat: 24.82g | Prot: 63.86g | Carbs: 22.12g.
Breakfast: Mr. Djemius Джем Абрикосовый, Простоквашино Творог Мягкий 0,1%, из Лавки Сыр Легкий, Сливочное Масло, Огурец (с Кожурой), Яйцо, Индилайт Кампана. more...
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Gaining 0.7 kg a Week
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katefatjate's Weight History
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