Weigh In record (no journal entry) for 21 January 2024
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1704 kcal
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Fat: 62.19g | Prot: 110.37g | Carbs: 154.93g.
Breakfast: Pilos Kafijas Krējums 10%, Maxima Buljona Pīrādziņš, Kāposts Svaigs, Libre Ceci Curcuma Fusilli, Rimi Olas, Rimi Piens 2%. Lunch: Collagen Hydrolyzed, Skrīveru Zefīrs Ar Gotiņas Pildījumu, Graci Hot Cereal Power. Dinner: Kāposts Svaigs, Kok Pupiņas Tomātu Mērcē, Rimi Tītara Maltās Gaļas Masa. more...
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Gaining 0.1 kg a Week
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enija.eglite's Weight History
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