Weigh In record (no journal entry) for 21 January 2024
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56.5 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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960 kcal
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Fat: 53.06g | Prot: 39.80g | Carbs: 82.86g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, ВкусВилл Филе Бедра Индейки, Асеньевская Ферма Молоко 2,5%, ВкусВилл Хлеб с Отрубями Цельнозерновой. Snacks/Other: Кофемания Флэт Уайт , FITKIT Protein Cake Kiwi Chocolate. more...
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Losing 0.7 kg a Week
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Masala_tea's Weight History
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