Weigh In record (no journal entry) for 21 January 2024
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65.3 kg
Lost so far: 5.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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349 kcal
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Fat: 18.21g | Prot: 31.89g | Carbs: 13.27g.
Breakfast: Квашеная Капуста, Помидоры, Рубец, Котлеты из Говядины. more...
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Losing 0.7 kg a Week
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Хочу похорошеть)'s Weight History
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