Weigh In record (no journal entry) for 21 January 2024
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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991 kcal
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Fat: 37.82g | Prot: 84.91g | Carbs: 79.58g.
Breakfast: Soul In The Bowl Помидор Черри, FitnesShock Protein Cookie Banana Brownie, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Ашан Сибас Запечённый в Духовке, Fitobox Зефир, Zinus Молоко Соевое Barista, Campina Сливки Порционные. more...
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Gaining 4.2 kg a Week
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аняоткрытие's Weight History
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