Weigh In record (no journal entry) for 21 January 2024
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99.8 kg
Lost so far: 3.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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874 kcal
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Fat: 43.59g | Prot: 66.74g | Carbs: 58.93g.
Lunch: Магнит Банан, Гречка Отварная, Индилайт Бедро Индейки. more...
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Gaining 4.2 kg a Week
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Alexander.Sol's Weight History
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