Suviro70's Journal, 21 Jan 24

Weigh In record (no journal entry) for 21 January 2024
80.6 kg Lost so far: 14.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2024:
53 kcal Fat: 2.50g | Prot: 3.00g | Carbs: 4.70g.   Dinner: Белый Город Молоко 2,5%. more...
2568 kcal Exercise: Garmin - 24 hours. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Suviro70's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.