Weigh In record (no journal entry) for 10 May 2015
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115 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 39.22g | Prot: 59.54g | Carbs: 146.62g.
Breakfast: St Hubert Oméga 3, Pain de Mie. Lunch: Sucre, Auchan Fromage Blanc 0%, Baguette, Thon, Tomates Cerises, Boursin Salade et Apéritif Ail et Fines Herbes, Maïs, Monoprix Mâche. Dinner: Fraises, Fromage Bleu ou Roquefort, Baguette, Tomates, Monoprix Mâche, U Bio Mélange de Petits Légumes. more...
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4026 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Standing - 4 hours, Sitting - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Mmaverick5's Weight History
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