titorobertus's Journal, 10 May 15

Weigh In record (no journal entry) for 10 May 2015
77.6 kg Lost so far: 10.8 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2015:
1128 kcal Fat: 38.79g | Prot: 60.71g | Carbs: 129.00g.   Breakfast: Hacendado Pan de Molde Integral, Hacendado Mantequilla Light, Jumel Mermelada de Melocotón ( Jumel ). Lunch: Cebollas, Tomate Kumato, Verdifresh Lechuga Iceberg, Hacendado Maxi-Tortillas Integrales, Hacendado Hamburguesa Vacuno Cerdo. Dinner: Té (Infusión), Mostaza Amarilla, Hacendado Maxi-Tortillas Integrales, Clara de Huevo. Snacks/Other: Café, Coca-Cola Coca-Cola Zero, Reina Natillas con Galleta. more...
Losing 0.7 kg a Week

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titorobertus's Weight History


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