Weigh In record (no journal entry) for 21 January 2024
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66.2 kg
Lost so far: 2.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1681 kcal
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Fat: 57.76g | Prot: 68.62g | Carbs: 217.22g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Baileys Chocolate Truffle Bar With Baileys. Lunch: Семейка Озби Сухари с Изюмом, Густой Молочный Ванильный Коктейль, Бургер Кинг Креветки 6 шт. Dinner: Hochland Сыр Творожный Cremette, Елизавета Хлебцы Вафельные, Морковь по-Корейски, Tasty Tins Чёрный Марлин Филе в Масле, Хурма, Рафаэлло Конфета. more...
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1727 kcal
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Exercise:
Walking (moderate) - 5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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kitty kattt's Weight History
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