Weigh In record (no journal entry) for 21 January 2024
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54.9 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1030 kcal
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Fat: 38.64g | Prot: 43.78g | Carbs: 113.26g.
Lunch: 버거킹 (Burger King) 화이타 스테이크 버거. Snacks/Other: 이디야 카페라떼, 파리바게트 호두듬뿍 타르트. more...
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Gaining 0.1 kg a Week
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jiseulkong's Weight History
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