Weigh In record (no journal entry) for 21 January 2024
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1098 kcal
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Fat: 48.56g | Prot: 69.43g | Carbs: 110.65g.
Breakfast: Омлет с Молоком, Домик в деревне Кефир 1%. Lunch: Гуляш из Говядины, Куриный Суп. Dinner: Фруто Няня Пюре из Слив, Борщ с Говядиной. Snacks/Other: Чак-Чак, Мандарины, Омлет с Молоком, Магнит Хурма. more...
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Losing 3.5 kg a Week
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Fomicheva99's Weight History
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