Weigh In record (no journal entry) for 21 January 2024
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86 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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889 kcal
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Fat: 43.21g | Prot: 84.48g | Carbs: 40.14g.
Breakfast: Пролетарец Хлеб Дарницкий, Лента Нерка , Манная Крупа, Сметана 20%, Good Food Вишня Сушеная, Яйцо, Творог 5%. Lunch: Лента Нерка . more...
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Losing 3.5 kg a Week
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viktoria310178's Weight History
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