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jejum int. dia 06
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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548 kcal
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Fat: 25.01g | Prot: 27.48g | Carbs: 53.85g.
Dinner: Palmito, Santa Helena Amendoim Torrado e Salgado, Da Colônia Amendoim Torrado sem Pele e sem Sal, Tauste Salpicão de Frango, Visconti Torrada Tradicional, Bauducco Torrada Integral, Ritter Geléia de Goiaba , Queensberry Geléia de Goiaba. more...
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1688 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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Drasueli's Weight History
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