Weigh In record (no journal entry) for 20 January 2024
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1334 kcal
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Fat: 50.34g | Prot: 136.84g | Carbs: 87.86g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Seara Presunto Magro, Veneza Queijo Mussarela Fatiado, Wickbold Pão de Forma do Forno Original. Afternoon Tea: Bold Snacks Bombom Crocante. Dinner: Piracanjuba Queijo Mussarela Fatiado , Wickbold Pão de Forma do Forno Original, Patinho Grelhado. Snacks/Other: Aviação Doce de Leite Pastoso. more...
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Losing 0.7 kg a Week
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sandrapianca's Weight History
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