Weigh In record (no journal entry) for 20 January 2024
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87 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1548 kcal
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Fat: 91.02g | Prot: 85.68g | Carbs: 93.73g.
Breakfast: Patê de Frango, Pão Francês sem Miolo. Lunch: Costela de Porco Assada, Arroz Branco. Dinner: McDonald's Egg Burguer. Snacks/Other: Morangos Congelados, Dr. Peanut Pasta de Amendoim Sabor Bueníssimo . more...
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Losing 0.2 kg a Week
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daniely.borges's Weight History
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