Weigh In record (no journal entry) for 20 January 2024
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82.4 kg
Lost so far: 37.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1107 kcal
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Fat: 34.48g | Prot: 60.44g | Carbs: 140.05g.
Breakfast: Fit Parad Сироп Низкокалорийный со Стевией Карамель, Кефир 2,5%, Творог 9%, Холодный Кофе со Сливками. Dinner: Активия Йогурт Классический. Snacks/Other: Стерх Батон с Изюмом , Киви. more...
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Losing 1.4 kg a Week
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Катя_в_умате's Weight History
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