Weigh In record (no journal entry) for 20 January 2024
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97.3 kg
Lost so far: 1.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1218 kcal
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Fat: 64.63g | Prot: 101.17g | Carbs: 56.34g.
Breakfast: Кето хлеб, Чеснок, Pretto Риккота. Lunch: Капустный Салат, Свиная Корейка (Вырезка), Bombbar Протеиновый Батончик Лимонный Торт. Dinner: Творог 5%. more...
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Losing 2.1 kg a Week
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Lisava =]'s Weight History
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