Weigh In record (no journal entry) for 20 January 2024
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74.5 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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169 kcal
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Fat: 0.75g | Prot: 21.70g | Carbs: 18.30g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Mr. Djemius Джем Абрикосовый, Простоквашино Творог Мягкий 0,1%. more...
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Losing 1.9 kg a Week
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katefatjate's Weight History
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