Weigh In record (no journal entry) for 20 January 2024
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123.5 kg
Lost so far: 17.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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837 kcal
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Fat: 6.38g | Prot: 42.08g | Carbs: 151.16g.
Breakfast: Bio Sonne Bio-Reiswaffeln, Dovgan Körniger Frischkäse Tworog 2,5% Fett . Lunch: Biscotto Reis Waffeln Milchschokolade . Dinner: Zwiebeln, Knorr Gemüsebrühe, Tomatenmark, Rote Paprika, Reis (Gekocht). more...
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Losing 6.3 kg a Week
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GlitterPoopingUnicorn's Weight History
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