Weigh In record (no journal entry) for 20 January 2024
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105.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1649 kcal
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Fat: 73.92g | Prot: 90.28g | Carbs: 73.46g.
Breakfast: Kaffe, Blødkogt Æg, Appelsiner, Klovborg Mellemlagret Ost, Schulstad Gilleleje Havn Rugbrød. Dinner: Rød Bordvin, Coop Ribeye, Bähncke Bearnaise Sauce, Bähncke Bearnaise Sauce 14%, Kartofler (Skræl, med Salt, Kogt), Rema 1000 Haricots Verts. Snacks/Other: President Port Salut , Rød Bordvin. more...
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Losing 5.6 kg a Week
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Mussejka's Weight History
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