Weigh In record (no journal entry) for 20 January 2024
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56.1 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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471 kcal
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Fat: 35.48g | Prot: 22.65g | Carbs: 13.24g.
Breakfast: Бабаевский Шоколад Горький с Миндалем, Кофе, Простоквашино Молоко 2,5%, Брест Литовск Сыр Российский, Жареное Яйцо, Сосиска. more...
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Losing 0.2 kg a Week
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Marindos92's Weight History
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