Weigh In record (no journal entry) for 18 January 2024
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58.2 kg
Lost so far: 9.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1801 kcal
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Fat: 73.13g | Prot: 116.57g | Carbs: 175.82g.
Breakfast: Курага, Чизкейк ПП. Lunch: Пшеничная Каша, АТБ Зубатка Жареная, Смешанные Овощи (Замороженные). Dinner: Люкс Чипсы со Вкусом Паприки, Хамон. Snacks/Other: Exquisa Йогурт с Вишней. more...
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Gaining 365.4 kg a Week
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red.dragon_'s Weight History
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