Weigh In record (no journal entry) for 20 January 2024
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63 kg
Lost so far: 4.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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400 kcal
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Fat: 23.64g | Prot: 18.12g | Carbs: 28.61g.
Breakfast: Золотой Век Халва Ванильная, Millennium Миндаль в Молочном Шоколаде, Вареное Яйцо, Левада Блинчики с Курицей, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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m_pivnenko's Weight History
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