Weigh In record (no journal entry) for 20 January 2024
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96.4 kg
Lost so far: 1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1100 kcal
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Fat: 32.26g | Prot: 73.20g | Carbs: 128.21g.
Breakfast: Пекарня Суворов Хлеб Кукурузный , Салями, Сахар. Lunch: Сахар, Картофельное Пюре, Печень Говяжья Жареная. more...
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Losing 2.3 kg a Week
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Alivita_'s Weight History
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