|
I can actually see the bloating start. ugh. it's exactly a week before AF is due. this sucks.
|
76.9 kg
Lost so far: 3.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
1558 kcal
|
Fat: 72.60g | Prot: 53.04g | Carbs: 160.96g.
Breakfast: Pick n Pay Fat Free Plain Yoghurt, Woolworths Berry Muesli . Lunch: Scrambled Egg , Woolworths Green Pesto & Bulgur Wheat Salad. Snacks/Other: Rugani Rugani ABC Juice. more...
|
Gaining 0.1 kg a Week
|
|
Lemonmeringue's Weight History
|