Weigh In record (no journal entry) for 20 January 2024
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83.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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451 kcal
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Fat: 20.49g | Prot: 24.00g | Carbs: 40.34g.
Breakfast: God Morgon God Morgon Ginger & Berry Shot, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Valio Oltermanni 17%, Oivariini Oliiviöljy ja Hieno Merisuola, Kotimaista Kaurapaahtoleipä, Vesi, Maitokahvi, Valio Mansikkakeitto Vähäkalorinen, Kotimaista Rasvaton Raejuusto, Myllyn Paras Kaurapuuro. more...
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Losing 3.5 kg a Week
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annu.kuusela's Weight History
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