Weigh In record (no journal entry) for 20 January 2024
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51.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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97 kcal
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Fat: 3.35g | Prot: 3.30g | Carbs: 13.30g.
Breakfast: Молоково Молоко 3,2%, Несквик Какао Порошок. more...
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Losing 1.1 kg a Week
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gremlin-gremlin's Weight History
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