Weigh In record (no journal entry) for 20 January 2024
|
64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
301 kcal
|
Fat: 16.74g | Prot: 16.74g | Carbs: 22.78g.
Breakfast: Простоквашино Сливки 10%, Карат Творожный Сыр Сливочный Violette Light, Лента Форель Холодного Копчения, Авокадо Авокадо Хасс, Эко Хлеб Хлеб Богатырский Цельнозерновой. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натали228's Weight History
|