Fladianer's Journal, 09 May 15

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Weigh In record (no journal entry) for 09 May 2015

96.2 kg Lost so far: 55.4 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:

1415 kcal

Fat: 35.93g | Prot: 119.92g | Carbs: 152.32g. Breakfast: Ja! Hähnchenbrustfilet, Äpfel, REWE Reiswaffel, Gekochtes Ei. Lunch: Bürger Maultaschen Leichter Genuss. Dinner: Apfel, Ja! Magerquark. Snacks/Other: J. D. Gross Trüffel Praline, Lorenz Saltletts Maxi, REWE Beste Wahl Zartbitter Schokolade. more...

2909 kcal

Exercise: Cross Training - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Fladianer's Weight History

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Fladianer's Journal, 09 May 15

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Fladianer's Weight History