Weigh In record (no journal entry) for 20 January 2024
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67.3 kg
Lost so far: 26.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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810 kcal
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Fat: 45.60g | Prot: 39.18g | Carbs: 51.32g.
Breakfast: King Манго Сушёное без Сахара, Экомилк Масло Сливочное 82,5%, Белый Хлеб, Сыр Гауда, Яйцо Куриное, Пятерочка Помидоры. Lunch: Белый Город Молоко 2,5%, Snaq Fabriq Snaqer. more...
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Losing 1.4 kg a Week
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irairochka11's Weight History
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