Weigh In record (no journal entry) for 20 January 2024
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70.4 kg
Lost so far: 0.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1555 kcal
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Fat: 85.35g | Prot: 57.64g | Carbs: 143.46g.
Lunch: Danke Сыр Сливочный , Хохланд Творожный Сыр, Помидоры, Ремит Сервелат Ореховый, Инской Батон Бутербродный, Макдоналдс Латте (0,3 L), Магнит Банан. Dinner: Ленивые пельмени. Snacks/Other: Красный Октябрь Мишка Косолапый. more...
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Losing 2.5 kg a Week
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elenapetrova1985's Weight History
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