Weigh In record (no journal entry) for 20 January 2024
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112.2 kg
Lost so far: 9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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326 kcal
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Fat: 10.05g | Prot: 16.78g | Carbs: 40.24g.
Breakfast: Вареное Яйцо, Увелка Ячневая Каша на Воде. more...
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Losing 4.9 kg a Week
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Елена1436354's Weight History
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