Weigh In record (no journal entry) for 20 January 2024
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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396 kcal
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Fat: 22.71g | Prot: 11.48g | Carbs: 36.56g.
Breakfast: Ермолино Вафли Шоколадные , Ермолино Колбаса Докторская, Хохланд Творожный Сыр с Зеленью, Пятерочка Сахар, Хлебодар Хлеб «Целебный» с Льняной Мукой. more...
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Losing 1.4 kg a Week
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dermersvetlana590's Weight History
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